What Powerlifting Tells Us About The Effects Of PEDs. Mike Bridges, age 50, captured multiple IPF Master's 2 (50+) World Records last weekend at the USAPL Men's Nationals. squatting 804 lb. We had a five-hour layover. XTREME SQUATTING-book, XTREME DEADLIFTING-book, & ADVANCED POWERLIFTING TECHIQUES-DVD. Benchpress: 172.5kg/380lb I don't think I would even care if the IPF recognized it personally. they say he found out thursday. Hewon nine consecutive IPF World Powerlifting Championships from 1971-1979 (198-pound to 242-pound weight classes) and set 54 world records during his powerlifting career. Bench: 260kg/573.2lb My boyfriend was in the area on Thursday afternoon when several referees told the Technical Sec that something was wrong with the bar and they were told it was OK, it was an old Ivenko Bar. Perfect I went around and took off my coat made a pillow out of it then took off my watch, laid it down, and fell sound to sleep. I unhooked it and stood up. I trained Mac for a year. it matters what the rules actuially are!!! Thats huge, because more muscle gives these athletes more power to perform with. Copyright 2023 elitefts. He has broken over 100 combined Nationals and World Records in his storied career. Pacificos best competition lifts are an 832-pound squat, 592-pound bench press (without a bench shirt), a 771-pound deadlift, and a 2061-pound total. I am aware of the wrong bar that was shipped because I warmed up with it in the warm up room. USAPL, was it "modified rules" which were in effect this time? I guess he got too much publicity and I wanted to crush him. That being said, steroids, insulin-like growth factor 1 (IGF-1), clenbuterol and other banned substances dont make an athlete more skilled at his sport they amplify skills he already has. Trying to figure this out with the same type hip replacement as Rickey Crain. Now that is damning testimony if I have ever heard it. Video of Mike Bridges' Raw Challenge Squats. . this is a joke,if anybody should be repremanded it should be the meet directors,the issue of bars cant be held against mike bridges and the records that he set,if thats the case then the entire meet results would have to be erased. My training poundage started climbing again and I felt more and more like busting it in the gym again. What did this meet director think? Third, to the IPF, if you do take the records away, ask yourself why there are all these feds and why lifters are constantly jumping from fed to fed. ERNIE FRANTZ A pioneer in the sport, Frantz squatted 821 at age 64. I was the Meet Director for this event and I would like to put to rest this issue (if possible). Brand spankin new bar, just no center knurling. Reddit and its partners use cookies and similar technologies to provide you with a better experience. In response to a question about how his training has changed as he has gotten older, powerlifting legend Mike Bridges answers that at 50 he still trains the same. Lou: I want to thank you for doing this interview and for the memories you have left imprinted on powerlifting and after knowing you for the last fifty years, on me. It was a beautiful day to drive, but once we got 50 miles away, Mac said we needed to pull over. Mine was over first. And your team Power Elite with your lifters including Topsogov Studer. 1984Mens USPF Senior Nationals: Nothing worked. Bridges missed three squats of 562 pounds. oh yeah and IPF who gets the SPONSOR FUNDING EVERY YEAR for keeping them APPROVED. We assumed that the manufacturer sent us the approved/correct bars. Tragedy struck again on our way back to Dayton. WTF!! We can still make new gains and new PR's well into our master careers but we have to listen to what our bodies are telling us more. Tests are cost prohibitive. A prodigy of the great Larry Pacifico. If I was one of the competitors who set a world record I would definately be looking into a deferent fed. and the Squat at an astonishing amount of 804 lbs. :), MAKE SURE THE PLATFORM WAS THE RIGHT SIZE AND THAT WEIGHTS WERE REAL AND THAT MIKE HAD THE LEGAL SHOES TO SQUAT IN!! If dan can get his bench together, lookout! Author: Staff. 2023 ABC News Internet Ventures. Mike's best official lift was 608 made in 1977. Best Lifts: Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. He finally pulled out the pin and said it may never be straight again. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. Mike is going to get robbed because it's an IPF rule, tpb isn't approved equipment and so he's getting american records. Bridges' squat of 711 pounds, bench of 512 pounds, and total of 1,896 pounds are all new 198 class World Records. Just before it touched, my left pec began to tear. Bridges. yes. Well most know he won nine straight before making. And they probably DID! George Hechter (Birth date: august 14, 1961). This was the best meet I've been to everything was done possible to make this the best meet for lifters and judges also for whoever came to the Meet! I didn't know exactly what they were but I knew there would be some kind of difference between the bars. That makes Booker about 62 percent stronger than Schwarzenegger was in his prime. Powerlifting had one federation, one national champion, Gaynor said. In my opinion, it's a horrible situation all the way around. All right reserved. I tried to roll over but couldn't. :)[/quote] At Na- tionals Bridges the bt . I doubt it, that's wishful thinking and USAPL is at fault. TPB makers stood to gain by keeping the sponsorship fee up, after all, it's a BUSINESS.[/quote]. Another set of interesting data is world records. Giant to appreciate his size. 1980 IPF Men's World Powerlifting Championships. Larry was the one getting all of the attention setting American records before World records were official. Mike Bridges at the Central AAU Sr. Championshipos, April 1978, with a world record 585 squat He broke the world total record 3 times at this meet Lemenager photo The one finally Au- 27, 1978. Following this mind set I've won 10 Masters World Championships and broken 14 World Master's Records; and am also one of only 11 men over 50 to bench over 600 in competition. At 49 it was 2006 lbs. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. Best Lifts: A 10-Week Progressive Powerlifting Program For Huge Strength Gains! Things like how they trained in the beginning. Hahahahah!!! I wore my ProKinetics Insoles to my first competition at the 2009 Pan American Games and I beat my previous world record in squat by 87 pounds. BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. [quote=Jack Marcus]I do not understand why the IPF is being bashed over this unfortunate incident. Many years ago, Mike Bridges was one of the reasons I started powerlifting. How about a total of 2105 lb at 181lb body weight. I am aware of the wrong bar that was shipped because I warmed up with it in the warm up room. if i were running the damned thing, i'd be double checking EVERYTHING. Go ahead, it's okay. I seem to remember Mike Bridges getting stiffed on a squat at the USAPL Nationals in 2004. It is sad and pathetic that people have to jump on board and bash someone who has busted their butt to pull off one of the best meets. Ed was born in 1963 to a large loving family in the Chicago,Illinois suburb of Evergreen Park. Squat: 365kg/804.69lb Records should not have to be sacrificed because of this. Bodybuilding and physique-training provide exposure to the powerlifting exercises but not the technique. It was a great trip home. It's a shame his feats aren't hailed about today. When we talk about how PEDs improve performance in sports e.g. In powerlifting, competitors vie to lift the heaviest weight possible for one rep. I weighed 150 pounds back then.Lou: When you moved to Dayton what was your occupation? Results 1 to 5 of 5 Thread: Mike Bridges Training ? Why is it so hard? George is to be feared, and why not , it isnt everyone who can squat 985 and total 2369lb. 2023 Westside Barbell. What really happened that day that allowed Mark Dimiduk to win the 1980 SR nationals and that would select the 1980 world team members.Larry: On a second attempt deadlift I wanted a 5 kg jump. barbell | 21K views, 632 likes, 8 loves, 38 comments, 118 shares, Facebook Watch Videos from Old School Strength: Powerlifting legend Mike Bridges deadlifts ~617 lb in the 198 lb weight class. Well, Bridges and I were using it as a workout. When he first saw Vince hecould tell he had dropped down to 198,then he saw me all bulked up and ready for battle. But, when you're not doing this program, feel free to use varying rep ranges if you feel you can handle it. After the last time you would think they would be extra careful to see it didnt happen again. SPECIAL. True, Jack. 3 Star CrossFit. I went 760, 810, 832. Some powerlifters compete in divisions in which they can wear squat suits and bench shirts, which can put them in better form and help increase lift numbers. Brand spankin new bar, just no center knurling. 1981Mens Senior Nationals Hes laid down a base of muscle that doesnt just dry up when the drugs do. Several people in the area had Ivenko Bars--within 2oo miles I bet there were four available. And squating without center knurling??? Everyone knows that politics are stupid when it comes between a person and a hard earned accomplishment but if they let it stand then everyone will say "hey, what could have so-n-so done on a Texas Power bar instead of those whippy Ivankos?" In 1983, the IPF began to test athletes for performance-enhancing drugs (PEDs). Unless there became a cause to recognize a record. Why is it so hard? He sewed the two pieces together temporarily while they made arrangements for me to meet a helicopter at the University of Dayton arena to fly me and my wife Carol to Louisville, Kentucky. Athlete: Michael Bridges | CrossFit Games Yes, a 198 weighed 198 not 225 at meet time with todays 24-hour weigh-ins.I recall weighing less after a meet back in those days. The bar we used was 45lbs plus the collars. lol. I loved Mac Richards, but I never loved him as much as when he handed me that beer. I checked my watch and I had only 10 minutes to make my flight. In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. What can be said about a guy that can do exploits like that? You can train as hard as ever; but there will be a time that you have to allow more recovery time. Squat: 227.5kg/501lb [quote=Travis Werner]I really hope the IPF overlooks this and lets the record stand. Be it football, hockey, basketball etc, all the organizations have license fees payed to them for everything from clothes to what glove, stick etc will be used, and in return they are the only vendors allowed to sell or have equipment used. This time I lowered it a bit faster. i just dont like the fact that theres not much assistance. I was completely drained. not screwing up in front of the WORLD. Without a doubt, he wasthe greatest of the 275 pounders. When people talk about competitive weightlifting, theyre usually talking about Olympic lifts, which are the snatch and the clean and jerk. I find that while the weight I lift is less, the intensity is still high and with decent results but I stay sore longer. Mike Bridges (Birth date: february 1, 1957). Dr. Kunitz would go back and forth from one to the other to the other. You won't believe my luck. I used to be able to recover from training each area twice a week. I realize that rules are rules but, don't shoot the horse because the jockey was overweight. The movement standards of powerlifting competitions are going to be a significant challenge. When we landed my finger was twice the size. [/quote] He said, "I will be in a minute." On another note, the IPF will truly commit a crime if they take Mike's records due to this smallest of technicalities. The store will not work correctly in the case when cookies are disabled. Cookie Notice Sams donation to powerlifting is stupendous! We both didn't try to make weight. Larry would drive from Dayton to Toledo for four years using a simple 5-3-1 system. This was thursday--start making calls. The guys in the lighter . Good post, ya old fart! Within three hours I was on the operating table. True, Jack. They don't specifically train to get huge muscles, but they still end up being massive. why someone running a meet like this waits to the last second anyway is a damned good question. I don't fault the meet director. In the meet Paul tore a quad and broke an ankle. 7. Men (65+) 2022 open 28th Worldwide. Most will remember the latest and greatest like Hoff, Frankel, Conan and Bridges. You've probably never heard of him, but he's one of the strongest men who's ever lived, and he was a powerlifting god in the early 1980s. [quote=Roger Ryan]I agree Buddy. This. It's about $'s! C'mon. You might say not bad well let me tell you this, maybe 12 super-heavies have done 630 plus, but Sam, at 275, has out-benched at least half of the twelve. Harold put on a great meet. He was inducted into the York Barbell Hall of Fame on June 28, 1998. But just how much horsepower and torque do athletes gain? Ted did 705lb., a record! He went on to win seven national and three world titles. Peoria, IL. And in Daytona, Ohio, eight weeks later he made a 590-pound bench press at 228 bodyweight. With respect to direct lat work, you will neither find it in the detailed 1982 article by Ron Fernando, disclosing, I was there, front row at the USF SunDome in Tampa covering the contest for The Tampa Tribune when Jeff, Dave was 7 years my elder and my teen years weightlifting idol. I'm sure if anything does happen like records being reversed, the people who are invloved will only use this as motivation to exceed their previous lifts. Its 2016 and this year marks the end of my first 50 years in powerlifting. and our But it will inevitabably follow the same process. Well most know he won nine straight before makinga tactical error when he jumped five pounds on his second attempt on the deadlift, which nullified a third attempt, letting Mark Dimiduk win the1980s nationals and worlds.Larry told me if I would open lighter I would do better, and he was right again.I remember Larry making a 530-pound bench press and a 1,900 total in 1972 in Cincinnati, Ohio, at a body weight of 198. It is not the training intensity per workout that changes as a lifter ages; it is our training frequency (recovery period allowed) that must be adapted. well yeah they were legal when they kept the sponsorship fee up. Steroids split us into two federations. Over time, more groups broke off from both the USPF and drug-free federation, splintering the sport further. fed ex, several people with bars in ATTENDANCE who could have had fed ex deliver them, there's NO EXCUSE in this day and age. Maliek Derstine : Barrier Breaker | Powerlifting Watch Mac was frantic. Good luck to all of them. All who made the world team will still make the world team, all the totals are official. BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. The fees are a way to generate revenue to help pay expenses. NO ONE HAD THE RIGHT BARS!! Ed did one bodybuilding show as a teenager but he did not like the idea of losing weight, he wanted to become as big as possible. In a Conjugate Method training program, dynamic effort training is typically focused on increasing the At Westside, we use dynamic effort training to improve our rate of force development. Come on, guys.Mike LIFTED the f***ing weight! This happened to Mike Bridges. they cut it fine by sending it to you thast close to a meet. Guess we will never know for sure since neither one of us heard it first hand. Wouldn't it still be a Masters National USAPL record? This is powerlifting not Olympic weightlifting no need for some Broz type of nonsense. I walked around and found a check-in counter down a hallway. It was a national meet. An athlete lives at the whim of a sports rules, and when those rules change, so can their career. And they'd be American records. its not the fault of the ipf, but the stuff up of the meet directors!!! They took me to Grandview Hospital where a doctor friend of the family met us. mike is right. Powerlifting legend Mike Bridges deadlifts ~617 lb | barbell Best Lifts: Possibly the closest man to Dave Waddington in the squat. His form was a model of perfection, but his physical strength was amazing in the squat and bench.He[MCJ1] was doing theBridges Flair before Mike was doing it. if i were running the damned thing, i'd be double checking EVERYTHING. The squats went well. Robert Harris In the meantime, Dan has squatted 960lb and has made valid attempts to be the first with 900 in the deadlift. Looking back, I have seen all the best lifters of the past 50 years. I guess better an old fart than an old tu*d! Haven't watched it yet, but fwiw Bridges benched 529 raw at 181, and Fred Hatfield called him probably the best pound-for-pound powerlifter of all time. they had TIME TO FIX THIS. Use was rampant, but that didnt mean every lifter wanted to pump himself full of chemicals. Ken Lain DVD's. Tape 1 - Add 50 to 75 lbs To Your Bench Press. When planning ahead for the meet today, I had to ask myself if I was capable of creating conditions in which records could be set and make it known to the lifters who entered the meet today whether the conditions in which they would find would or was not condusive to setting any records. Then the bar hit the supporting brace below the bench on the left side. @Michael_Easter, Steroids (6 posts) way to go!!! This year, at 52, Mike just won 4 gold medals in the Pan American Games. Well, the bar didn't cooperate. the lousy knurling on ivanko bars is now a serious problem and despite their paying of the fee, ipf should seriously consider kicking those bars out UNLESS they can be corrected to have more sufficient knurling. Thanks.Louie Simmons. USAPL, was it "modified rules" which were in effect this time? The distinction between the groups histories with strength-enhancing drugs is important because these drugs dont just flush out completely they can leave a lasting impact. Mike Bridges - 512 lb Raw Bench @ 181 lbs (232.5 - YouTube I dont drug test at Raw Unity for a couple reasons, said Eric Talmant, who organizes and competes in Raw Unity, an event considered by some to be the Super Bowl of American raw powerlifting. How are you doing Roger?! We landed in St. Louis five hours later. Records should not have to be sacrificed because of this. thanks Jeff Mumaw. I hope this does not come true. Was I right! A meet with the quality of lifters, albeit the lack of numbers it has previously enjoyed, SHOULD have been prepared to entertain world record attempts. If they can't get the bars right, I just wonder how the Arnold is going to turn out. He said, "Okay, just be sure you're at the gate in time." In my opinion, it's a horrible situation all the way around. Steroids have been clearly shown to increase muscle mass, and theres a direct correlation between muscle cross-sectional area and the ability to produce force, said Brad Schoenfeld, an exercise scientist at the City University of New Yorks Lehman College. Mel has benchpressed 535lb, squatted 535lb and deadlifted 600lb. I hope it wasnt 45lbs cos USAPL/IPF rules stipulate metric measures My team was also lifting, including Eric Stuber, Mac Richards, John Topsoglou, and several others. Raw Nationals is drug-tested, and the Classic Worlds tests but perhaps not as strictly as the USAPL event. Can you imagine a man that tiny hoisting a dead lift of nearly 600lb. .4kg is way over the allowed variance of weight. Mike broke his prior world record by 87 lb. If this is how the IPF treats their lifters it's no wonder that the WPC Eurasian Cup has 635 lifters pre- registered to lift! your body doesn't suddenly break down cause you broke the 40 yo barrier. It was a bold move, because the USPF was popular its competitions were even nationally televised. that'd just be the cherry on the top of this disaster! What has Dan done for the game? No one ever say a word to him no matter what. Holy shit ! Mike Bridges Multiple World Champion Weight Lifter Peoria, IL Mike is a World IPF Champion, IPF World Record Holder, 2008 Masters World Champion with 4 Gold Medals, and 2007 World Bench Press Gold Medalist. Payment methods: Visa, MasterCard, Discover, American Express, and PayPal. way to go!!! How about a man who can squat 892.9lb; bench press around 580lb and deadlift in the 800s. if indeed he's been robbed before, then he's pretty tough for sticking in there and coming back. #1 mike bridges training style 05-07-2008, 02:14 AM ive read about mike bridges and his records. I'm sure if anything does happen like records being reversed, the people who are invloved will only use this as motivation to exceed their previous lifts. I met him in my first power meet in the summer of 1966just prior to being drafted into the United States Army 50 years ago. That's the most ridiculous thing i've ever heard, did they not KNOW you need to use approved equipment? And he held a special "women's gateway open" with lifters all breaking WR's TOO..WHERE WAS THIS MAN's BRAIN??? The bar we used was 45lbs plus the collars. Michael Easter is an associate editor at Mens Health magazine. Who is that? The ProKinetics Natural Body Balance Insoles naturally help me align my feet and knees just right without me consciously having to alter my posture. When squatting is being talked about , you can be sure that Hatfield will be named at the top. The rescue squad got there in 10 minutes and away I went. I was never as happy as I was to see Mac walk in my room to take me home to Dayton, Ohio. Wow. Then, around the mid-70s, people realized that taking huge doses increased their lifts, said Bob Gaynor, a powerlifting historian and competitive lifter from the era. I just went to a baseball game and payed $18 for a lousy $10 hat. Dan has benched 400lb in his class when most men in his class were approaching the 600lb barrier . Putt Houston. now with more Bom Chicka Wahwahhhhhh, http://usapowerliftingforum.com/cgi-bin/config.pl?read=12709. When you squat 800 pounds, every joint in your body needs to be optimally aligned. The 20kg TPB used to be approved by the IPF, until they didn't pay the licensing fee, so there are undoubtedly some IPF World record which have been set using a TPB. 1983Mens Senior Nationals See, they cannot make an exception for a USA lifter because USA would beef huge IF a russian had an improper bar and broke records too price of having approved bars, weights, and rules. Mike Bridges - 512 lb Raw Bench @ 181 lbs (232.5 @ 82.5 kgs) 2,478 views Aug 19, 2016 35 Dislike Share Save Lexington Plummer 1.52K subscribers From the 1982 USPF Sr Nat'ls, Mike Bridges. Show Printable Version; 04-21-2012, 04:33 PM #1. Everyone has asked me, "Why do a meet only a month before trying to win your 10th world title?" The rule said small jump of 2.5 kg would nullify a third and that is how I lost the bid for my 10th world championship.Lou: Tell us about your most memorable world championship.Larry: That would be my first in 1971 against John Kanter. Training DVD's Let's hope they get confirmed soon. the only people who are happy with those lousy bars are benchers. Mike Bridges, age 50, captured multiple IPF Master's 2 (50+) World Records last weekend at the USAPL Men's Nationals. This accident took maybe a second and a half. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. ive seen a little on his training also here it goes. Why should IPF bend rules for 1 fed in its group rather than for another.(and since they only do that for rus or ukrwellthere's your answer). No one expects any more of you. If they were lifetime PR's for you as well, then even greater congratulations are indeed in order! Deadlift: 365kg/804.69lb. HOWEVER, if you're the meet director and you're running an IPF qualifier with potential world records, YOU are responsible for making sure the bar is good. wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? I invited several well-known lifters of that time: the great Mike Bridges, Terry Dillard, Dave Waddington, Steve Wilson, and Mark Chaillet. [quote=TheGymMuse] Power bodybuilding requires you to re-learn technique and reach new movement standards. It is said the that the road of good intentions a paved with, And at 51 I expect to take it even higher next week at the APF Georgia. Let's hope they get confirmed soon. It's unfortunate that an error like this had to happen, but the bar we were using was just fine!! they say he found out thursday. I re-vamped my training to train every area only once a week. Mac Richards drove down and took Carol home. Everyone knows that politics are stupid when it comes between a person and a hard earned accomplishment but if they let it stand then everyone will say "hey, what could have so-n-so done on a Texas Power bar instead of those whippy Ivankos?" Just lift it! So in a desperate effort, I rolled to my left and the fucking pin pulled all the way out. I called him and he got me in and said it might never straighten out again. At 198 he went 450-315-440 to win. But when Bridges took the stage later that year at the International Powerlifting Federation (IPF) championships in Gotenborg, Sweden, and fired off the three lifts, his typical strength wasnt there. Simply return it within 30 days for an exchange. [quote=Brian Mc][quote=Travis Werner]I really hope the IPF overlooks this and lets the record stand. I have seen a lot in 50 years as powerlifting has introduced me to all of my friends as well as most good and bad memories. That might not seem like much, but because these guys lift so much, it translates to between 30 and 344 pounds. He did break the record. this meet director, the ipf (USAPL) refs who inspected the platform and weights, and the USAPL EC members present, tech sec, all of these should be held directly responsible for what was discovered thursday and they did not work to correct. Bridges was one of many record holders or top level men that included Marvin . A winner of five world championships and several world record. When powerlifting, you train with three exercises in mind: Bench press, squats, and deadlifts. I hope it wasnt 45lbs cos USAPL/IPF rules stipulate metric measures I have three kids: Jimmy who works with me at Pacifico Power, Pat who lives in Coco Beach, and daughter Theresa Nelson. For example, at a drug-tested meet in 2002, Mike Booker squatted 551 pounds but weighed just 132 pounds. The meet always attracted the very best lifters in the country and 1978's version was no exception. they can replace usapl, remember? I got a shot under my left armpit and I didn't feel anything for three days in that arm (it's called an arm block). I like my ProKinetics and I recommend you try them! It's NOT a 45lb bar. I heard from a reliable source that a lot of effort was made to remedy the situation but it was what it was. if indeed he's been robbed before, then he's pretty tough for sticking in there and coming back. they can't in other parts of the world hate to say it but mike is probably screwed on this and his own fed did it to him. As I'm now fast closing on 49 I find my biggest problem is not overtraining, but under-recovering.